KocTuK37's Journal, 26 April 2018

чт
177.5 lb Lost so far: 15.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
1367 kcal Fat: 40.70g | Prot: 63.25g | Carb: 191.45g.   Breakfast: Фруктовая Энергия Слива, Мистраль Фасоль Красная, Ежики, Масло Подсолнечное, Вареное Яйцо. more...
losing 12.3 lb a week

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