prufrax's Journal, 08 July 2012

200.6 lb Lost so far: 0 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 56.30g | Prot: 58.66g | Carb: 172.21g.   Breakfast: Coffee with Milk. Lunch: Peach Cobbler, cream. Dinner: beer, cabbage, carrots, potatoes, chicken. more...

2599 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...