|
Vandaag en morgen wat extra’s eten
|
125.7 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
1789 kcal
|
Fat: 46.99g | Prot: 74.45g | Carb: 271.79g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Aardbeien, Appels, Komkommer (Geschild), Volkoren Brood, Kaas. Dinner: Uien, Devos Lemmens Mayonnaise Light 10%, Sla, Hamlap of Kotelet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Fruittaart, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|