amy1021's Journal, 26 April 2018

31.9

141.1 lb Lost so far: 1.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1334 kcal

Fat: 38.12g | Prot: 84.81g | Carb: 159.39g.   Breakfast: 無糖豆漿, 鳳梨, 小番茄（葡萄形狀）, 雞蛋（整個）, 白饅頭. Dinner: 炒麵. Snacks/Other: 西點蛋糕 零食, 百年傳奇 花生酥, 乳清蛋白. more...

548 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...