Weigh In record (no journal entry) for 25 April 2018
|
156.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2018:
|
576 kcal
|
Fat: 25.47g | Prot: 30.43g | Carb: 54.01g.
Breakfast: Colun Leche Chocolate, Hallulla, Huevo Frito. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonco929's weight history
|