Weigh In record (no journal entry) for 26 April 2018
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157.6 lb
Lost so far: 22.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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448 kcal
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Fat: 10.20g | Prot: 6.80g | Carb: 78.80g.
Breakfast: 욕망스무디 그린. Lunch: 욕망스무디 욕망스무디 옐로우. Dinner: 욕망스무디 레드. Snacks/Other: 욕망스무디 스무디더오렌지. more...
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losing 10.8 lb a week
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