Weigh In record (no journal entry) for 07 July 2012
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118.0 lb
Lost so far: 33.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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1452 kcal
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Fat: 52.79g | Prot: 64.88g | Carb: 180.05g.
Breakfast: Half & Half (Ultra Pasteurized), banana. Lunch: Original Trail Mix, Light & Fit Yogurt - Banana. Dinner: corn, Whole Green Beans, Bacon. Snacks/Other: Monterey Jack Cheese, Sharp Cheddar Cheese, Deli Select Ultra Thin Hickory Smoked Chicken Breast, Reduced Fat Snack Cracker, Slenderize - Cranberry Raspberry (Bottle), fuze, Margaritaville, stacy's. more...
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losing 0.1 lb a week
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