Weigh In record (no journal entry) for 25 April 2018
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1612 kcal
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Fat: 53.85g | Prot: 71.78g | Carb: 214.09g.
Breakfast: McDonald's McChicken. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Blueberries, Publix Red Seedless Grapes, Strawberries, Sabra Roasted Red Pepper Humus, Trader Joe's Rosemary Italian Style Crackers. more...
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gaining 0.2 lb a week
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