Weigh In record (no journal entry) for 25 April 2018
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190.5 lb
Lost so far: 24.9 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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844 kcal
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Fat: 25.39g | Prot: 58.18g | Carb: 96.41g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt 0% Pêche , Le Gaulois Escalope de Dinde, Haricots Verts. Dinner: Beurre (Salé), Taillefine Yaourt Nature 0%, Bénédicta Sauce Crudités Nature Légère, Salade Verte, Fleury Michon Blanc de Dinde (40g), Harry's Pain de Mie Complet (42g). more...
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losing 7.7 lb a week
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