|
didn't weight this morning. having hard time dealing with daddy anniversary tomorrow of 14 yrs & not ready for Chey to move out & she's counting down the days way too excited.
|
247.0 lb
Lost so far: 22.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2012:
|
1856 kcal
|
Fat: 93.84g | Prot: 78.74g | Carb: 173.51g.
Breakfast: Water (Bottled), Sausage Biscuit (Regular). Lunch: Diet Sundrop Citrus Soda, Double Cheeseburger. Dinner: Corn On The Cob with Butter, Steamed or Boiled Shrimp, Sweet Potato, Prime Rib. Snacks/Other: Chocolate Chip Cookie. more...
|
|
3794 kcal
|
Activities & Exercise:
Standing - 3 hours, Shopping - 1 hour and 30 minutes, Housework - 2 hours, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lmmullis's weight history
|