Weigh In record (no journal entry) for 25 April 2018
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207.0 lb
Lost so far: 22.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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958 kcal
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Fat: 79.27g | Prot: 51.66g | Carb: 9.63g.
Breakfast: Atkins Milk Chocolate Delight Shake. Dinner: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), LouAna Pure Coconut Oil, Bacon Grease, Yellow Summer Squash, Baby Zucchini, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...
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losing 1.2 lb a week
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rareece2's weight history
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