Weigh In record (no journal entry) for 06 May 2010
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159.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2010:
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957 kcal
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Fat: 18.72g | Prot: 38.43g | Carb: 171.68g.
Breakfast: Muesli, milk. Lunch: rocket, salad dressing, cherry tomatoes, red pepper, cous cous. Dinner: paella. Snacks/Other: apple, banana, grapes. more...
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2243 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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