laci3's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
211.6 lb Lost so far: 8.8 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2010:
1419 kcal Fat: 75.11g | Prot: 63.40g | Carb: 127.86g.   Breakfast: apple juice. Lunch: Big Mac, Cooked Kale (from Canned, Fat Added in Cooking). Dinner: White Bread, Onions, Fried Egg. more...
2878 kcal Activities & Exercise: Resting - 7 hours and 33 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 12 minutes, Bicycling (slow) - 11/mph - 15 minutes. more...
losing 10.8 lb a week

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