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laci3
Journal
06 May 10
laci3's Journal, 06 May 2010
laci3's Profile
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Weigh In record (no journal entry) for 06 May 2010
211.6 lb
Lost so far:
8.8 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2010:
1419 kcal
Fat: 75.11g | Prot: 63.40g | Carb: 127.86g.
Breakfast:
apple juice.
Lunch:
Big Mac, Cooked Kale (from Canned, Fat Added in Cooking).
Dinner:
White Bread, Onions, Fried Egg.
more...
2878 kcal
Activities & Exercise:
Resting - 7 hours and 33 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 12 minutes, Bicycling (slow) - 11/mph - 15 minutes.
more...
losing 10.8 lb a week
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