laci3's Journal, 05 May 2010

213.2 lb Lost so far: 7.3 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 34.20g | Prot: 29.55g | Carb: 326.60g.   Dinner: McChicken Sandwich. Snacks/Other: White Table Wine, Apple Juice. more...

2890 kcal

Activities & Exercise: Resting - 7 hours and 33 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 12 minutes, Bicycling (slow) - 11/mph - 15 minutes. more...