Weigh In record (no journal entry) for 07 July 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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1529 kcal
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Fat: 64.41g | Prot: 67.96g | Carb: 177.15g.
Breakfast: half & half, Coffee (Brewed From Grounds), morning star farms breakfast links, eggo homestyle waffle, Syrup. Lunch: mayo, tuna, nature's own 100% whole wheat. Dinner: Nachos BellGrande. more...
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gaining 14.0 lb a week
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