Weigh In record (no journal entry) for 06 May 2010
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198.9 lb
Lost so far: 19.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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967 kcal
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Fat: 51.30g | Prot: 63.29g | Carb: 77.33g.
Breakfast: Club Mate. Lunch: Feta cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Tuna, Thousand Island Dressing, Lettuce Salad. Snacks/Other: Club Mate. more...
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losing 3.1 lb a week
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