Weigh In record (no journal entry) for 07 July 2012
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138.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2012:
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1325 kcal
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Fat: 40.67g | Prot: 28.47g | Carb: 174.02g.
Breakfast: Milk (Nonfat with Added Vitamin A), Organic Sunflower Agave Plus Granola. Lunch: Granny Smith Apples. Dinner: BBQ Chicken Breast, Hamburger Buns, Pulled Pork, Grape Tomatoes, Corn On The Cob with Butter. Snacks/Other: Pure Kosher Dills, Strawberry Ice Cream, Sugar Cone, 100% Pomegranate Juice, Vodka. more...
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2248 kcal
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Activities & Exercise:
Hiking - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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