amy1021's Journal, 25 April 2018

32.3

140.9 lb Lost so far: 1.3 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2597 kcal

Fat: 55.60g | Prot: 90.26g | Carb: 439.92g.   Breakfast: 西瓜, 鳳梨, Asia farm 亞細亞田園 冷凍薄鹽毛豆莢, 烘蒜茸麵包, 香蕉. Lunch: 自助餐. more...

607 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...