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ESTA SEMANA NO HUBO GRAN AVANCE.
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242.9 lb
Lost so far: 27.1 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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2065 kcal
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Fat: 98.83g | Prot: 77.53g | Carb: 227.41g.
Breakfast: Gamesa Galletas Saladitas, Dolores Atún en Agua, McCormick Mostaza (5g), Alpura Crema, McCormick Mayonesa (10g), Guisantes, Zanahoria Cocida, Papa Blanca (Cuerpo y Cáscara). Lunch: Aguacate, Bolillo, Guiso de Arroz, Carbonell Aceite de Oliva, Chile Poblano, Papa Blanca (Cuerpo y Cáscara), Capistrano CHORIZO Tipo Español. Dinner: Tamal de Pollo, Papaya. Snacks/Other: Coffee-Mate Crema para Café, Svetia Stevia, Nueces, Granvita Avena 100% Natural e Integral, Alpura Leche Deslactosada, Zapote. more...
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losing 0.7 lb a week
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