Weigh In record (no journal entry) for 24 April 2018
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287.0 lb
Lost so far: 26.0 lb.
Still to go: 122.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2018:
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1155 kcal
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Fat: 97.56g | Prot: 43.28g | Carb: 54.51g.
Breakfast: Water, Fresh Lemon Juice. Lunch: Ken's Steak House Ranch Salad Dressing (1.5 oz), Bai Kula Watermelon, Panera Bread Power Mediterranean Chicken Salad. Dinner: Muscle Sport BCAA. Snacks/Other: Sports Research MCT Oil, Chocolate Peanut Butter Fat Bomb, Bai Bolivia Black Cherry. more...
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losing 1.8 lb a week
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