Kat Robinson's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
173.6 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2012:
1245 kcal Fat: 48.92g | Prot: 36.70g | Carb: 124.34g.   Breakfast: 2% Fat Milk, Shredded Wheat Lightly Frosted. Lunch: White Bread, Lite Guava Jam. Dinner: Barbecued Pork Spareribs with Sauce, Jalapeno Potato Chips. Snacks/Other: Rum, Mixed Fruit Chewy Mints. more...
on diet Kat Robinson's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kat Robinson's weight history


Kat Robinson's Recent Activity

Kat Robinson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Anne Steinberg updated their Food Diary.
Skinniee recorded a Weight Entry at 127.9 lb.
dianasarles supported veronica_sawyer's Weight Entry.
ryleemaya is following asmaa.e.g.
mkiniry27 recorded a Weight Entry at 290.8 lb.
jengetfit123 supported veronica_sawyer's Weight Entry.
Sandra Bain commented on AnneSion's Journal Entry.
raeofsnshne supported marshakanady's Journal Entry.