Not eating enough, apparently...
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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597 kcal
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Fat: 23.62g | Prot: 43.14g | Carb: 56.87g.
Breakfast: strawberries, oscar mayer center cut, blueberries, meijer lowfat cottage cheese, vegetable medley, carlson fish oil, eggland's best large. Lunch: coco roast almonds, plum. Snacks/Other: sugar free jello, extra gum. more...
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losing 16.8 lb a week
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Comments
Wow. What goes on with you? When are you back to lifting?
08 Jul 12 by member: Helewis
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I've been lifting again for several weeks! I just don't bother talking about it here because I don't have much to say about it :) And as far as my comment - I just reduced my intake a little bit in response to the heat. It makes me very sluggish and I assumed I was burning fewer calories by the end of the day. Since I seem to be losing more than just water weight, I guess not....
09 Jul 12 by member: Nimm
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