yourmomnm's Journal, 07 July 2012

175.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2575 kcal

Fat: 128.01g | Prot: 85.88g | Carb: 137.14g.   Breakfast: american cheese, Egg Beaters - Original. Lunch: turkey sausage hillshire farms, Ranch Dressing, Lettuce, amy's burrito. Dinner: chicken quarters. Snacks/Other: lays sour cream and onion, Vodka, coffee with cream. more...

2467 kcal

Activities & Exercise: Sleeping - 12 hours, Resting - 10 hours, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...