Weigh In record (no journal entry) for 24 April 2018
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142.2 lb
Lost so far: 116.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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550 kcal
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Fat: 23.72g | Prot: 51.31g | Carb: 35.09g.
Lunch: Ovo Frito sem Gordura, Carne de Sol, Alho, Cebolas, Becel Margarina Original, Steffenon Queijo Colonial, Cenouras, Repolho Verde. more...
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gaining 10.8 lb a week
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fernandohcivileng's weight history
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