Weigh In record (no journal entry) for 24 April 2018
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250.0 lb
Lost so far: 35.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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208 kcal
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Fat: 12.40g | Prot: 18.53g | Carb: 5.81g.
Breakfast: Laughing Cow Mini Babybel Light Cheese, Blueberries, Boiled Egg, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. more...
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gaining 1.2 lb a week
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