Weigh In record (no journal entry) for 24 April 2018
|
220.2 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2018:
|
1166 kcal
|
Fat: 58.42g | Prot: 29.45g | Carb: 140.10g.
Breakfast: Benton's Fudge Striped Cookies. Lunch: Great Value Chunky Peanut Butter, Ritz Crackers - Fresh Stack. Dinner: Butter, Kraft Green Goddess Dressing, Mixed Salad Greens, Spinach, Prime Time Sweet Mini Peppers, Gouda Cheese, Egg. Snacks/Other: Cuties Mandarin Orange, Coca-Cola Coca-Cola Classic (100 Calorie), Coca-Cola Coca-Cola Classic, Pringles Sour Cream & Onion Potato Crisps. more...
|
|
2853 kcal
|
Activities & Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindakay216's weight history
|