Weigh In record (no journal entry) for 24 April 2018
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265.0 lb
Lost so far: 68.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1860 kcal
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Fat: 48.50g | Prot: 106.00g | Carb: 259.00g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Subway 6" Turkey Breast. Dinner: Panda Express Broccoli Beef, Panda Express Mixed Vegetables (Side), Panda Express Fried Rice, Panda Express Grilled Teriyaki Chicken. more...
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losing 1.4 lb a week
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