Weigh In record (no journal entry) for 24 April 2018
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178.8 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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2412 kcal
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Fat: 90.46g | Prot: 137.41g | Carb: 247.56g.
Lunch: Myprotein Vegan Blend, Queso Fresco, Bimbo Tortillas, Uvas Pasas (sin Semillas), Huevo Revuelto, Plátano. Dinner: la Abuela Yogurt Griego Natural Bajo en Grasa, Vino Tinto de Mesa, Soy Vida Leche de Soya, Langostinos, Pasta de Trigo Entero Seco. Snacks/Other: Plátano. more...
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losing 10.8 lb a week
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