Weigh In record (no journal entry) for 07 July 2012
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181.9 lb
Lost so far: 2.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2012:
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1735 kcal
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Fat: 57.68g | Prot: 81.67g | Carb: 112.00g.
Breakfast: Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait. Lunch: verres vin, Galets Röstis, steak. Dinner: Jambon de Dinde, tomate, verre de vin. more...
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2469 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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magicbus 56's weight history
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