Weigh In record (no journal entry) for 24 April 2018
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191.6 lb
Lost so far: 23.8 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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825 kcal
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Fat: 24.56g | Prot: 56.89g | Carb: 97.14g.
Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio, Dolce Gusto Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Bénédicta Sauce Crudités Nature Légère, Le Gaulois Aiguillettes de Poulet, Salade Verte, Haricots Verts. Dinner: Picard Pommes de Terre Rissolées, Tradilège Dés de Jambon, Taillefine Yaourt Nature 0%, Salade Verte, Pierre Martinet Taboulet Poulet. Snacks/Other: Volvic Juicy Citronnade . more...
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losing 3.1 lb a week
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