Weigh In record (no journal entry) for 24 April 2018
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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96 kcal
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Fat: 4.75g | Prot: 9.96g | Carb: 2.74g.
Breakfast: Milbona Skyr Aardbei, Gekookt Ei. more...
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losing 3.1 lb a week
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