Weigh In record (no journal entry) for 24 April 2018
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188.1 lb
Lost so far: 13.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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853 kcal
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Fat: 26.67g | Prot: 31.23g | Carb: 119.25g.
Breakfast: Andros Compote Pomme Nature, Sucre Brun, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Kambly Délice de Coco, Banane, Poisson, Radis, Les Printanières Mouliné Légumes Variés. Dinner: Danone Yaourt Nature, Saumon Fumé, Picard Potage aux 4 Légumes Bio. Snacks/Other: Monoprix Beurre Doux, Picard Petit Pain aux Noix, Thé Earl Grey. more...
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losing 1.5 lb a week
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