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cynnissa
Journal
06 Jul 12
cynnissa's Journal, 06 July 2012
cynnissa's Profile
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Weigh In record (no journal entry) for 06 July 2012
347.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 July 2012:
1204 kcal
Fat: 33.26g | Prot: 72.19g | Carb: 161.22g.
Breakfast:
Half & Half, Whole Wheat Bread, Premium Natural Hickory Smoked Ham, 100% Liquid Egg Whites.
Lunch:
Baked Ruffles Cheddar & Sour Cream Snack Bag, Turkey & Sweet Potatoes.
Dinner:
100% Liquid Egg Whites, 2% American Cheese Singles.
Snacks/Other:
Nutter Butter Bites, blueberries, Carbmaster Blackberry Yogurt.
more...
4500 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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