Cecilia Kana's Journal, 07 July 2012

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Weigh In record (no journal entry) for 07 July 2012

120.4 lb Lost so far: 0.8 lb. Still to go: 14.6 lb. Diet followed N/A.

Diet Calendar Entries for 07 July 2012:

1922 kcal

Fat: 63.80g | Prot: 63.21g | Carb: 268.38g. Breakfast: Pineapple Jam, Roti Gandum, Semangka. Lunch: Mie Telur (Ditambah, Masak), Nasi Kuning, Telur Dadar atau Telur Orak-Arik. Dinner: Nasi Putih, Iga Babi. Snacks/Other: Tropicana Chocolate. more...

1491 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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Cecilia Kana's Journal, 07 July 2012

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