Weigh In record (no journal entry) for 24 April 2018
|
140.0 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2018:
|
1326 kcal
|
Fat: 44.28g | Prot: 46.91g | Carb: 189.17g.
Breakfast: 바나나, 초록마을 유기농 양배추 브로콜리. Lunch: 구운계란, 자연드림 유기농 쌀 프레이크, 매일유업 매일두유 99.89, 바나나. Dinner: 후디스 그릭요거트, 매일유업 매일두유 99.89, 자연드림 유기농 쌀 프레이크. Snacks/Other: 도브 밀크초콜릿. more...
|
|
2119 kcal
|
Activities & Exercise:
요가 - 1 hour, Bathing - 1 hour and 20 minutes, 강하나 스트레칭 - 45 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
아쥬 겸댕이's weight history
|