Weigh In record (no journal entry) for 23 April 2018
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192.0 lb
Lost so far: 23.4 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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902 kcal
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Fat: 30.82g | Prot: 34.54g | Carb: 123.25g.
Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio, Dolce Gusto Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Ratatouille Maison, Turini Penne Rigate au Blé Complet, Tradilège Dés de Jambon. Dinner: Maïs, Marque Repère Salade de Concombre au Fromage Blanc, Tomates, Salade Verte. Snacks/Other: Auchan Tarte Amandine aux Poires. more...
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losing 4.6 lb a week
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