Priscylac's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
148.4 lb Lost so far: 6.6 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2018:
1116 kcal Fat: 44.74g | Prot: 44.21g | Carb: 138.16g.   Lunch: Capullo Aceite de Canola, Tomates Cherry, Calabacitas, Huevo Cocido, Frijoles Cocidos, Arroz Blanco. Dinner: Uva. Snacks/Other: Cheetos Torciditos (Bolsa), Coca-Cola Coca-Cola Light. more...
1698 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
losing 0.9 lb a week

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