jzarate's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
180.3 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2018:
2370 kcal Fat: 78.74g | Prot: 131.16g | Carb: 301.27g.   Lunch: Bimbo Tortillas, Queso Fresco, Goveggie Cheesy Bliss, Huevo Revuelto, Plátano, Uvas Pasas (sin Semillas). Dinner: Myprotein Vegan Blend, Leche de Soya, Chia, Plátano, Avena, Uvas Pasas. Snacks/Other: Peras, Myprotein Vegan Blend, Leche de Almendras, Mandarinas. more...
gaining 3.6 lb a week

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