Weigh In record (no journal entry) for 06 July 2012
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327.0 lb
Lost so far: 56.0 lb.
Still to go: 137.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2012:
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1616 kcal
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Fat: 33.16g | Prot: 76.19g | Carb: 227.49g.
Breakfast: cranberry apple juice, swai fixins (flour and teriyaki), Swai Filet. Lunch: picante sauce, black beans great value, catsup, jennie-o turkey frank. Dinner: vegetarian vegetable great value, Potatoes (Drained Solids, Canned). Snacks/Other: peanut butter creamy peanut delight, berryhill grape jelly. more...
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5171 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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