Weigh In record (no journal entry) for 05 May 2010
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182.4 lb
Lost so far: 1.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1712 kcal
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Fat: 56.63g | Prot: 49.76g | Carb: 254.47g.
Breakfast: green tea, ENSURE VANILLA 8 FL OZ. Lunch: V-Fusion Pomegranate Blueberry, Salsa, Guacamole, black beans, rice, Sour Cream, Jumbo Taco Shells. Dinner: 16" Original Crust Pizza - Pepperoni. Snacks/Other: Five Milk Chocolate Ice Cream, Tribe hummus, baby carrots, snap peas. more...
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2493 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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