Weigh In record (no journal entry) for 05 May 2010
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233.2 lb
Lost so far: 4.1 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1634 kcal
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Fat: 37.15g | Prot: 51.55g | Carb: 283.78g.
Breakfast: 1% Fat Milk, Honey Bunches of Oats with Almonds, Toaster Pastries, Bananas. Lunch: strawberries, asparagus soup, raspberry dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bambinis ice cream sandwich, purity organic, Shrimp Ceviche. Dinner: kashi southwest style chicken. Snacks/Other: Almonds, trader joe's dried cranberries, strawberries. more...
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3278 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 7 hours and 15 minutes. more...
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steady weight
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Other Related Links
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mogul's weight history
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