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gotta start walking again. buckle down on eating!
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247.0 lb
Lost so far: 22.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2012:
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1476 kcal
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Fat: 51.59g | Prot: 89.80g | Carb: 173.87g.
Breakfast: Water (Bottled), Large Grade A Eggs, Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Green Tea, Turnip Greens, Hardwood Smoked Turkey Franks. Dinner: Venison/Deer, Original Barbecue Sauce, Hot Dog Buns. Snacks/Other: Special K Strawberry Protein Meal Bar, Soft Taco Small Flour Tortillas, Bananas, Water (Bottled), Dry Roasted Almonds (Emerald). more...
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3388 kcal
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Activities & Exercise:
Standing - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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