Weigh In record (no journal entry) for 23 April 2018
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188.3 lb
Lost so far: 13.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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916 kcal
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Fat: 33.72g | Prot: 38.29g | Carb: 114.29g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Banane, Casino Pain aux Noix, Oeuf sur le Plat, Notre Jardin Courgettes en Rondelles, Carrefour Bio Saumon Fumé, Bio Village Taboulé aux Légumes. Dinner: Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Mélange de Légumes (Surgelés), Saumon Fumé, Knorr Soupe Potagère de Légumes. Snacks/Other: Thé Earl Grey. more...
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steady weight
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090958's weight history
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