Weigh In record (no journal entry) for 06 July 2012
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199.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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640 kcal
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Fat: 16.00g | Prot: 36.00g | Carb: 90.00g.
Breakfast: Flatbread Egg White and Cheese (6"), Flatbread Egg White and Cheese (6"). more...
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losing 8.4 lb a week
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