Weigh In record (no journal entry) for 06 July 2012
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163.4 lb
Lost so far: 12.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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150 kcal
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Fat: 1.00g | Prot: 18.00g | Carb: 17.00g.
Breakfast: shakeology. more...
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losing 9.1 lb a week
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Amanda81's weight history
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