Weigh In record (no journal entry) for 06 July 2012
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254.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1810 kcal
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Fat: 54.69g | Prot: 100.48g | Carb: 233.71g.
Breakfast: Kiwi Fruit, Oranges. Lunch: Turkey Burger. Dinner: Cantina Taco - Steak. Snacks/Other: Sweet and Sour Chicken or Turkey, Marshmallows, Premium Caramel Cup Craze Ice Cream. more...
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losing 2.1 lb a week
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