Weigh In record (no journal entry) for 06 July 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1170 kcal
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Fat: 39.00g | Prot: 51.00g | Carb: 223.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Steamed White Rice, Chicken Stir Fry. more...
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losing 10.5 lb a week
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