Blawson02's Journal, 05 May 2010

282.0 lb Lost so far: 38.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

---

1766 kcal

Fat: 76.14g | Prot: 93.65g | Carb: 178.75g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer. Lunch: Mexican Rice, Enchilada with Cheese and Beef. Dinner: corn, Mashed Potato (from Dry), stuffing, chicken. more...

3116 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...