Weigh In record (no journal entry) for 23 April 2018
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1357 kcal
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Fat: 119.32g | Prot: 40.60g | Carb: 32.17g.
Breakfast: 파프리카, 부경미트 킬바사 소시지, Laurin 리퀴드 코코넛오일, 엘르앤비르 고메버터, UCC 블랙커피. Snacks/Other: UCC 블랙커피, 엘르앤비르 고메버터, 피코크 고메트립 고다치즈, 아보카도, 덴마크 덴마크 샤워크림. more...
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steady weight
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