Weigh In record (no journal entry) for 08 April 2018
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115.7 lb
Lost so far: 16.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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665 kcal
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Fat: 18.74g | Prot: 23.62g | Carb: 108.88g.
Breakfast: Гречка. Lunch: Айва, Вареное Яйцо, 4 Сезона Фасоль Зеленая Стручковая Нарезанная, Желтая Кукуруза (Зерна, Замороженные). Dinner: Snickers Сникерс. more...
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losing 1.9 lb a week
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